Could Cheese Be The Next Healthy Snack Food?

June 18, 2015

According to a recent article from the Dairy Reporter, the tide may be changing for cheese, as science helps re-position the dairy food as a protein-dense, calcium-rich, healthy snack rather than as a high-fat and -sodium food to be enjoyed in moderation. Recent studies are disproving some of the previously negative research related to cheese. Many researchers suggest it may be the next naturally functional food since it is high protein, low sugar and low lactose.