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To Your Health: Chocolate
July 22, 2014
5 facts about chocolate to help your health
Kiss Your Way
Get the benefits without the weight by eating a couple ounces per day. Invest in chocolate sold in squares, or kisses, that allow easy, small servings. Overindulging in chocolate can lead to more calories, and possibly weight, overshadowing the health benefits. Also look for brands with added cacao, such as Mars CocoaVia or Hershey’s Cacao Reserve.
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